Monday, April 15, 2013

Paleo Chicken Bacon skillet
 
 1 Leek, cleaned and chopped fine
1/2 pound of bacon
2 Lg Chicken breasts cut into bite sized pieces
1 tbsp. coconut oil
1 tbsp olive oil
2 cups spinach
1 clove garlic
Pinch of salt
Pinch of garlic powder
 
 
Cook bacon in oven. Meanwhile Cook leeks in coconut oil, and add chicken when leeks are browning. Cook until soft then add clove of garlic chopped and crunched up bacon into skillet and cook 3 min. Separately heat olive oil in pan and add spinach and salt, garlic powder cook for just a few min until the spinach is wilted. Serve chicken over spinach! Enjoy! Serves 4-5

Sunday, April 14, 2013

Now thats what I call breakfast.

 
For recipe please visit everydaypaleo.com and type in Sausage Egg and sweet potato skillet.
 
 
I want to start by saying that I have never thought that food tasted any better. Every single paleo recipe from the above website has not ever disappointed me or my family. Everything I cook the kids gobble up.
 
 
The second thing I want to share some of my results. I say some because I am only 2 weeks in on this whole thing but seeing amazing things and I am sure that's not going to be all. First thing that happened was all my stomach aches totally vanished. I felt like a whole new person. Then I started sleeping way better, and waking early with no grogginess or tiredness. I have lost 7 pounds and 6 inches over my body. I feel like a million dollars, and you ant to know the most amazing part? I can eat as much as I want. No counting calories no worrying about it at all. I am breathing better, and my nails are growing like crazy. I have to cut them every couple of days now! I cannot say enough about this lifestyle. I am totally pleased and happy! Stay tuned for more recipes on the way!